Weigh In record (no journal entry) for 02 May 2018
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 75.11g | Prot: 125.53g | Carbs: 141.32g.
Breakfast: Mercadona Claras de Huevo, Carrefour Chocolate 90%, Eco Cesta Sésamo Tostado, Huevo, Hacendado Almendra Natural. Lunch: Carrefour Pera, La Sirena Lomos de Salmón, Hacendado Arroz Blanco, Berenjena, Calabacín, Pimiento Rojo, Tomates. Dinner: Níspero, Carrefour Lechuga Iceberg, Pechuga de Pollo, Huevo. Snacks/Other: Hacendado Filetes de Sardina Marinada en Aceite de Oliva Virgen Extra, Pan Integral. more...
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1751 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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begono90's Weight History
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