Weigh In record (no journal entry) for 02 May 2018
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 31.47g | Prot: 203.08g | Carbs: 201.08g.
Breakfast: Idea Natura Confettura Extra Fragole, Aia Albume d'uovo Pastorizzato, Weider Gourmet Oat Flour, I Tesori Del Forno Ciambelline al Miele, Fage Yogurt Greco Total 0%, Banana. Lunch: Bon Bontà Pesto alla Genovese, Auchan Trofie. Dinner: Fesa di Tacchino, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Weider Gourmet Oat Flour, Black Hole Protein Whey. more...
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Gaining 4.2 kg a Week
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