Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Didouche59
Journal
02 May 18
Didouche59's Journal, 02 May 18
Didouche59's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2018
54.2 kg
Lost so far:
7.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1531 kcal
Fat: 69.02g | Prot: 77.71g | Carbs: 145.94g.
Breakfast:
Fournée Dorée Petit Chinois, Activia Yaourt Vanille.
Lunch:
Carrefour Frites Classiques, Heinz Sauce Andalouse, Danone Danette le Liégeois Vanille, Omelette ou Oeuf Brouillé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Paul Faluche.
Dinner:
Brocoli Cuit (à partir de Frais).
more...
688 kcal
Exercise:
Treadmill - 15 minutes, Elliptical - 45 minutes, Stairs (Climbing Stairs) - 35 minutes, Apple Health - 22 hours and 25 minutes.
more...
Losing 0.5 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Didouche59's Weight History
View Complete History