alenkazp777's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

52.3 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

471 kcal

Fat: 24.06g | Prot: 17.34g | Carbs: 50.71g. Breakfast: Сваренное Вкрутую Яйцо, Помело. Lunch: Салат из Капусты с Соусом. Dinner: Огурец. Snacks/Other: Конфета, Клубника, Кофе (из Молотых Зерен). more...

1358 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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alenkazp777's Journal, 02 May 18

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alenkazp777's Weight History