Weigh In record (no journal entry) for 02 May 2018
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 57.99g | Prot: 45.42g | Carbs: 248.37g.
Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: 燕麥, 牛奶. Snacks/Other: 沙琪瑪. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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