Weigh In record (no journal entry) for 02 May 2018
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105 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 67.58g | Prot: 67.70g | Carbs: 88.90g.
Breakfast: Coffee, Clover 2% Low Fat Long Life Milk, Apricot Jams and Preserves, PnP Smooth Peanut Butter, White Bread. Lunch: Coffee, Clover 2% Low Fat Long Life Milk, Fritos Tomato, Whiskey, Whiskey. Dinner: Coffee, Clover 2% Low Fat Long Life Milk, Whiskey, Woolworths Lean Beef Mince, Whiskey, Carrots. more...
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Gaining 0.4 kg a Week
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thefamily76's Weight History
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