Weigh In record (no journal entry) for 02 May 2018
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68.4 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.08g | Prot: 68.96g | Carbs: 118.02g.
Breakfast: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli, Äpfel. Dinner: Semmel, Mayo Feinkost Pellkartoffelsalat, Aldi Maelkebotte, Gut & Günstig Hähnchenbrust Filet in Aspik. Snacks/Other: Merci Merci Finest Selection, Cappuccino. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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