Weigh In record (no journal entry) for 02 May 2018
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125.9 kg
Lost so far: 7.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 22.53g | Prot: 68.36g | Carbs: 234.97g.
Breakfast: Bäcker Bachmeier Käsebrezen. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Primana Gulaschsuppe mit Rindfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Maredo Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Leichter Genuss Speisequark Magerstufe. Snacks/Other: Warsteiner Bier, Storck Knoppers Nussriegel. more...
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Losing 5.6 kg a Week
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Merlin008's Weight History
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