Weigh In record (no journal entry) for 02 May 2018
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94.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 128.08g | Prot: 69.24g | Carbs: 64.86g.
Breakfast: Boter, Kokosolie, Campina Volle Room. Lunch: Hardgekookt Ei. Dinner: AH Roomboter, Broccoli. Snacks/Other: Halfvolle Melk, Grimbergen Abdijkaas, Boterhammenworst. more...
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Losing 1.4 kg a Week
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