(三)90
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 70.94g | Prot: 63.20g | Carbs: 183.00g.
Breakfast: 安佳 起司片, 黑橋牌 火腿, 吐司, 義美 奶茶, 樂事 (lay's) 美國經典原味洋芋片. Lunch: 竹筍, 豆腐乳, 白粥. Dinner: 豬排骨, 米綫, 樂事 (lay's) 美國經典原味洋芋片. more...
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Losing 2.1 kg a Week
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clockting's Weight History
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