Weigh In record (no journal entry) for 01 May 2018
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63.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.91g | Prot: 96.98g | Carbs: 54.46g.
Lunch: Herbalife Ômega 3, Lac Lélo Queijo tipo Quark Light, Pullman Pão de Forma Zero 12 Grãos, Tomates Cereja. Dinner: Tomates Cereja, Alface, Peito de Frango no Forno, Grelhado ou Assado, Herbalife Shake de Doce de Leite, Herbalife Nutrev. more...
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1868 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marcela Conrrado's Weight History
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