Tictania's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

71 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

1289 kcal

Fat: 61.21g | Prot: 46.60g | Carbs: 139.86g. Breakfast: Бутерброд с Маслом, Новокаша Овсяная Каша с Изюмом, Сваренное Вкрутую Яйцо. Lunch: Сосиска, Сосиски Молочные, Суп с Фрикадельками. Dinner: Жареное Яйцо, Изюм, Овсяная Каша на Воде. Snacks/Other: Банан, Хлебцы Молодцы Лайт Ржаные. more...

1901 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...

Gaining 2.8 kg a Week

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Tictania's Journal, 01 May 18

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Tictania's Weight History