Weigh In record (no journal entry) for 10 July 2012
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113.2 kg
Lost so far: 5.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 74.95g | Prot: 95.73g | Carbs: 158.15g.
Breakfast: Egg. Lunch: Mexican rice, hard shell beef taco, Burrito with Beef, tortilla chips. Dinner: Chop suey vegetables, Chicken breast, Egg, White rice. more...
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Losing 1.1 kg a Week
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AditThom's Weight History
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