b023953's Journal, 30 Apr 18

昨晚又吃滷味了
早上水果汁
午餐雞腿便當一個菜捕餅20片珍珠奶茶
晚豆花綜合地瓜半條（烤）
🏃🏻‍♀️💩🏃🏻‍♀️

47 kg Lost so far: 0.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

935 kcal

Fat: 24.44g | Prot: 40.75g | Carbs: 139.48g. Lunch: 炸雞腿（無粉漿，吃皮）, 豆干, 滷蛋, 飯, 珍珠奶茶. Dinner: 豆花, 番薯/地瓜. Snacks/Other: 餅乾（加花生醬）. more...

1527 kcal

Exercise: 健步車 - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 3.5 kg a Week


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b023953's Weight History