Weigh In record (no journal entry) for 01 May 2018
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84 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 66.76g | Prot: 118.92g | Carbs: 160.43g.
Breakfast: Arla Laktosfri Mellanmjölk, Strösocker, Kaffe med Mjölk, ICA Basic Cornflakes. Lunch: Viktväktarna Gulaschsoppa . Dinner: Arla Laktosfri Mellanmjölk, Gurka, Fazer Rågkusar, Bregott Bregott Normalsaltat , Arla Stureost, Jordgubbar, Babybel Mini Babybel, Ugnsbakad eller Halstrad Lax, Keso, ICA Sugar Snaps. Snacks/Other: Passionsfrukt, Jordgubbar, Proteinbar. more...
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Losing 2.1 kg a Week
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joreimer's Weight History
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