Weigh In record (no journal entry) for 01 May 2018
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 30.40g | Prot: 172.13g | Carbs: 400.84g.
Lunch: Banana, Invernizzi Gallette Bio al Farro, Knorr Risotto alla Parmigiana, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Stuffer Yogurt Herakles Limone, Barilla Sugo Arrabbiata, Barilla Penne Rigate, Carne di Pollo (Tostato, Arrosto, Cotto). Snacks/Other: Muller Bianco 0%, Per4m 100% Whey Protein, Carte d'Or Gelato Fragola e Limone, Perfetti Cherry Xplosion. more...
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Losing 0.7 kg a Week
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