Weigh In record (no journal entry) for 01 May 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 54.23g | Prot: 160.05g | Carbs: 289.76g.
Breakfast: Milka Alpenmilch. Lunch: K-Classic Champignons, Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat. Dinner: Rote Paprika, ORO di Parma Tomatenmark, Tesco Value Red Kidney Beans, Zucchini, Jardinelle Kichererbsen. Snacks/Other: Gutes Land H-Milch - Fettarme 1,5% Fett, Gutes Land H-Milch - Fettarme 1,5% Fett, Kohlrabi, TNT Planto Six, Äpfel. more...
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Gaining 0.7 kg a Week
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