Weigh In record (no journal entry) for 01 May 2018
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 12.46g | Prot: 75.14g | Carbs: 68.04g.
Breakfast: Alpro Миндальное Молоко, Гречка. Lunch: Свеклы, Яичный Белок, Яйцо, Куриное Филе. Dinner: Савушкин Хуторок Творог 1%. Snacks/Other: Миндаль, Ашан Киви. more...
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Losing 1.5 kg a Week
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Elizawwet's Weight History
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