Weigh In record (no journal entry) for 01 May 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.82g | Prot: 55.65g | Carbs: 91.83g.
Breakfast: Kruidvat Pro Dynamics Pure Whey, Chiquita Banaan, AH Amandel Drink Ongezoet, Quaker Havermout (40g), Kaneel. Lunch: Smaakt Kokoschips Toasted, Raw Organic Food Kokoschips, Body & Fit Cacaonibs , Campina Magere Milde Kwark met 'N Vleugje Kokos. Snacks/Other: AH Soja Tuinbonen, Maggi Opkikker Drinkbouillon Kip, AH Gebraden Kipfilet, Jumbo Rijstwafel Zeezout, Zwarte bonen brownies. more...
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Gaining 0.4 kg a Week
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cindy247's Weight History
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