Weigh In record (no journal entry) for 01 May 2018
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 74.75g | Prot: 53.84g | Carbs: 166.01g.
Breakfast: Banana, Crostata alla Marmellata, Caffè Zuccherato. Lunch: Pere, Italiamo Pecorino di Pienza Semistagionato, Gnocchi di Patate, Ragù. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Uovo Sodo, Pomodori. Snacks/Other: Caffè Zuccherato. more...
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Losing 3.5 kg a Week
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AlessandroAlesi's Weight History
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