Weigh In record (no journal entry) for 01 May 2018
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51.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 67.53g | Prot: 54.45g | Carbs: 172.61g.
Breakfast: Ser Cheddar, Surowe Warzywa, Jajko. Lunch: Mandarynki, Jabłko, Banan, Winogrona. Dinner: Nasze Smaki Kiełbasa Śląska, Oskroba Chleb Sitkowy, Sos Pomidorowy, Kluski Śląskie. Snacks/Other: Szampan, Lody. more...
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1531 kcal
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Exercise:
Sexual Activity - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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