Weigh In record (no journal entry) for 01 May 2018
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100.1 kg
Lost so far: 9.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 26.29g | Prot: 40.62g | Carbs: 136.66g.
Lunch: Muller Light Cherry Yogurt, Asparagus , Co-Op Loved By Us Mixed Leaf Salad Bowl, White Grapes, Tesco Wafer Thin Cooked Ham. Dinner: Asda Semi-Skimmed Milk, Kellogg's Coco Pops, Aldi Coco Pops, Pepperoni, Tesco Tomato Puree Double Concentrated, Warburtons Soft Brown Sandwich Thins , Cathedral City Cheddar Cheese. more...
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Losing 1.0 kg a Week
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loraine.ledwell's Weight History
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