Weigh In record (no journal entry) for 01 May 2018
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109.1 kg
Lost so far: 3.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 95.18g | Prot: 109.95g | Carbs: 82.00g.
Breakfast: Gaufre à 100% de Blé Entier ou à 100% de Grains Entiers, Suchard Rocher Noir, Baguette, Olives Vertes Farcies, Carrefour Bûche de Chèvre, Parmesan (Râpé), Beurre, Oeuf. Lunch: Cauvin Huile de Lin, Auchan Lieu Noir, Lidl Crème Liquide Légère 15%, Lentilles. Dinner: Échine de Porc, Bridélice Crème Fraîche 15%, Huile de Tournesol, Aubergine. Snacks/Other: Beurre, Pain aux Céréales, Mozzarella, Seeberger Noix du Brésil, Leader Price Maasdam en Tranches. more...
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Losing 2.1 kg a Week
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Pau4ok34's Weight History
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