Weigh In record (no journal entry) for 30 April 2018
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102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 27.69g | Prot: 41.50g | Carbs: 56.50g.
Lunch: Tuny Medallones de Atún Aleta Amarilla. Dinner: Mission Tostadas Horneadas, Aguacate. Snacks/Other: Mentos Caramelos Masticables, Bokados Semillas de Calabaza. more...
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Losing 1.2 kg a Week
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JoelEsquivel's Weight History
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