syifa aulia utami's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

926 kcal

Fat: 20.01g | Prot: 26.46g | Carbs: 176.11g. Lunch: Gado Gado, Nasi Putih. Snacks/Other: Pisang, Melon. more...

1510 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...


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syifa aulia utami's Weight History