cocoaz77's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018

61.9 kg Lost so far: 5.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

1241 kcal

Fat: 44.68g | Prot: 55.22g | Carbs: 161.11g. Dinner: 군고구마, 바나나. Snacks/Other: 롯데 요하이, 오리온 초코송이 (36g), 하이포크 가브리살. more...

1963 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week


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cocoaz77's Weight History