Weigh In record (no journal entry) for 03 April 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 108.06g | Prot: 100.37g | Carbs: 168.71g.
Breakfast: Maina Uovo il Gran Nocciolato, Tisana, Maribel Confettura di Lamponi, Fior di Forno Fette Biscottate Integrali, Noci. Lunch: Perugina Baci Perugina al Latte, Albume d'uovo, Milbona Emmental, Salumeo Mortadella a Fette, Certossa Tramezzini. Dinner: Polpettone, Olio Extra Vergine di Oliva, Lattuga, Orogel Finocchi Gratinati. Snacks/Other: + Watt Barretta Protein + ( Gusto Tiramisù), Tramezzino. more...
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3424 kcal
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Exercise:
Circuit Training - 2 hours, Tennis - 1 hour and 59 minutes, Resting - 11 hours and 1 minute, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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marianna.95's Weight History
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