(二)89
|
84 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 54.71g | Prot: 79.41g | Carbs: 111.31g.
Breakfast: 雞蛋(整個), 蔥抓餅, 鮮奶茶. Lunch: 雞胸肉(不吃皮), 光泉 奶酪. Dinner: 台畜 德式香腸原味(粗顆粒). Snacks/Other: 樂事 (Lay's) 原味洋芋片. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|