Weigh In record (no journal entry) for 30 April 2018
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57 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 29.28g | Prot: 23.91g | Carbs: 212.23g.
Breakfast: Mel, Muffin de Banana, Café com Leite e Açúcar, Panqueca de Banana. Lunch: Coca-Cola Coca-Cola, Tachão Bananinha com Chocolate, Pastel de Queijo. Snacks/Other: Mexerica. more...
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steady weight
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lali2014's Weight History
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