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ForeverFatGirl
Journal
30 Apr 18
ForeverFatGirl's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
56.3 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
557 kcal
Fat: 24.80g | Prot: 10.22g | Carbs: 73.78g.
Breakfast:
Морозпродукт Мороженое Каприз Шоколад, Кофе с Молоком, Сахар, Куриный Бульон.
Lunch:
Минский Хладокомбинат 2 Мороженое "Летнее".
Dinner:
Картофельный Суп.
more...
2317 kcal
Exercise:
Walking (brisk) - 4/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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ForeverFatGirl's Weight History
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