Weigh In record (no journal entry) for 30 April 2018
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 6.57g | Prot: 37.50g | Carbs: 125.10g.
Breakfast: Piña, Piña, Nopales, Nopales, Bimbo Pan Tostado, Café. Lunch: Dolores Atún en Agua, Piña, Galletas, Palomitas de Maíz, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). Dinner: McCormick Gelatina, Guacamole, Sanissimo Salmas, Espárragos, Piña. more...
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steady weight
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pilar bastida's Weight History
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