Weigh In record (no journal entry) for 30 April 2018
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73 kg
Lost so far: 1.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 42.62g | Prot: 67.60g | Carbs: 119.15g.
Breakfast: Morangos, Tal e Qual Adoçante, Bananas, Canela, Ovo, Natu's Farelo de Trigo, Cacau em Pó (Não Adocicado). Lunch: Abobrinha, Cenouras, Filé de Frango Grelhado, Batata Doce. Snacks/Other: Aviação Manteiga com Sal, Pipoca Branca (em Óleo). more...
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Losing 1.5 kg a Week
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mardemaria's Weight History
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