Charlotte 950's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

62.1 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1427 kcal

Fat: 58.00g | Prot: 38.80g | Carbs: 180.58g. Breakfast: Café au Lait. Lunch: Saint Nectaire, Cannelé, Monoprix Coleslaw, Oeuf (Entier), Carrefour Discount Carottes Râpées Assaisonnées, Pain Blanc Grillé. Dinner: Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Brossard Cake aux Fruits. more...

2189 kcal

Exercise: Walking (moderate) - 3/mph - 4 hours, Exercise machine (moderate) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Charlotte 950's Weight History

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Charlotte 950's Journal, 30 Apr 18

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Charlotte 950's Weight History