Weigh In record (no journal entry) for 30 April 2018
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 75.85g | Prot: 121.08g | Carbs: 280.53g.
Breakfast: Carne de Cerdo Molida (Cocida), Carne de Cerdo Molida, Sanissimo Salmas (Paquete), Picard Chocolate con Leche sin Azúcar y Amaranto, Lala Queso Cottage Light, Papaya. Lunch: Lechuga Arúgula, Tomates Cherry, Papa al Horno (Comiéndose la Cáscara), Pulpo, Gamesa Saladitas (6). Dinner: Lechuga de Hoja Verde, Tomates, Dolores Atún en Agua. Snacks/Other: Picard Chocolate con Leche sin Azúcar y Amaranto, Smucker's Mermelada de Fresa sin Azúcar , BSD Foods Galletas de Arroz sin Sal, Don't Worry Merengues , Jícama, Don't Worry Merengues , Don't Worry Merengues , Zanahoria. more...
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Losing 1.9 kg a Week
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carlostapiasisti's Weight History
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