Weigh In record (no journal entry) for 30 April 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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993 kcal
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Fat: 52.92g | Prot: 63.73g | Carbs: 63.84g.
Lunch: Carne de Vaca. Snacks/Other: Nescau Nescau 2.0, Leite (Leite Integral), Leite (Leite Integral), Nescau Nescau 2.0. more...
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Gaining 0.7 kg a Week
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