Weigh In record (no journal entry) for 30 April 2018
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 58.13g | Prot: 104.32g | Carbs: 161.88g.
Breakfast: Optimel Vanille Yoghurt, Quaker Cruesli Chocolade. Lunch: Garlan Kruidenkaas, Santa Maria Tortilla With Whole Wheat, AH Gebraden Kipfilet Plakjes. Dinner: Knoflook, Uien, Courgette, Philadelphia Naturel Light. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry, Sinaasappelen, Kipfilet, Body & Fit Micellar Casein, Kruger Cacaopoeder, Appel, Jumbo Mueslireep Chocoladestukjes. more...
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Losing 0.4 kg a Week
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julianine's Weight History
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