Weigh In record (no journal entry) for 30 April 2018
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 44.59g | Prot: 80.18g | Carbs: 31.00g.
Breakfast: Manteiga (com Sal), Café, Ovo Mexido. Lunch: Subway Tomate, Pimentão Verde, Alface Rúcula, Patinho, Abóbora Cozida (de Abóbora Fresca). Dinner: Tomates, Contra-filé. Snacks/Other: Ovo Mexido, Café, Kefir de Leite, Kiwi. more...
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2315 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Michella Rodrigues's Weight History
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