Weigh In record (no journal entry) for 30 April 2018
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116.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 81.56g | Prot: 191.76g | Carbs: 76.81g.
Lunch: Pommes Rouges Delicieuses, Oeuf (Entier), Carrefour Fromage Blanc 0%, Edam Fromage , Isla Mondial Blanc de Poulet . Dinner: Pomme, Haricots Verts, Carrefour Fromage Blanc 0%, Blanc de Poulet. Snacks/Other: Carrefour Cacahuètes Grillées Salées, Café. more...
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Losing 4.2 kg a Week
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