Weigh In record (no journal entry) for 30 April 2018
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 18.53g | Prot: 116.95g | Carbs: 179.93g.
Breakfast: Кофе Латте, Tine Kesam Mager Vanilje, Овсяная Каша на Воде. Lunch: Куриное Филе, Gallo Cous-Cous. Dinner: Творог (с Обезжиренным 2% Молоком). more...
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steady weight
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zavadskaja's Weight History
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