Weigh In record (no journal entry) for 30 April 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 25.07g | Prot: 155.45g | Carbs: 229.64g.
Breakfast: Hengstenberg Knax Gewürzgurken. Lunch: K-Classic Champignons, Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Rote Paprika, Jardinelle Kichererbsen, Zucchini, Tesco Value Red Kidney Beans, Ja! Passierte Tomaten. Snacks/Other: Äpfel, Myprotein Omega 3, TNT Planto Six, Kohlrabi. more...
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Losing 8.4 kg a Week
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