miglou's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
58.5 kg Lost so far: 5.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1158 kcal Fat: 54.00g | Prot: 127.14g | Carbs: 36.52g.   Breakfast: Herta Bacon Tranches Fines, Oeuf Brouillé. Lunch: Sucre, Carrefour Yaourt Nature 0%, Tomates Cerises, Auchan Gruyère, Auchan Gruyère, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Oeuf, Petit Navire Thon au Naturel. Dinner: Sucre, Saint Eloi Purée de Légumes Verts, Le Gaulois Escalope de Dinde. Snacks/Other: Taillefine Yaourt Nature 0%, Auchan Amandes Décortiquées, Fleury Michon Blanc de Dinde (30g), Fleury Michon Blanc de Dinde (30g). more...
Gaining 0.2 kg a Week

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miglou's Weight History


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