Weigh In record (no journal entry) for 30 April 2018
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 84.81g | Prot: 57.89g | Carbs: 314.64g.
Breakfast: Water. Lunch: Water, Banaan, Optimel Vanille Vla 0% Vet. Dinner: Aldi Stokbrood Kruidenboter, Stokbrood, Mozzarella Kaas, Champignons, Gele Paprika's, Ciabatta, Tomatensoep. Snacks/Other: Plus Gevulde Koek, Milka Caramel, Lay's Paprika Chips. more...
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2065 kcal
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Exercise:
Cooking - 30 minutes, Driving - 45 minutes, Cleaning - 17 minutes, Resting - 12 hours and 28 minutes, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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Jondavanhunnik's Weight History
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