lucreziasabbioni's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

49.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

743 kcal

Fat: 31.34g | Prot: 36.49g | Carbs: 79.11g. Breakfast: Cappuccino con Pochi Grassi. Dinner: Grana Padano Grana Padano, Galbani Galbanino, Esselunga Ravioli Ricotta E Spinaci. Snacks/Other: Pavesi Sfoglie Croccanti, Olive, Mela. more...

1332 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lucreziasabbioni's Journal, 30 Apr 18

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lucreziasabbioni's Weight History