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Passend zum finalen Monatswiegen 😊🎉💪🏻 tiefstgewicht
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77.3 kg
Lost so far: 9.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.47g | Prot: 57.63g | Carbs: 116.33g.
Breakfast: DM Bio Reiswaffeln Natur, Arla Kaergarden Gesalzen, Schwartau Johannisbeergelee, Banane, Milbona Skyr Pur. Lunch: Ja! Mettenden, Bohnensuppe. Dinner: Balsamico, Gurke (mit Schale), Lidl Salatherzen, Cocktailtomaten. more...
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Losing 4.9 kg a Week
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