Weigh In record (no journal entry) for 30 April 2018
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76.9 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 17.45g | Prot: 8.03g | Carbs: 15.44g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Голден Яблоко, Кофе с Молоком. Snacks/Other: Сосиски Молочные. more...
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Gaining 2.1 kg a Week
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tashaesmile's Weight History
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