Weigh In record (no journal entry) for 30 April 2018
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 75.25g | Prot: 86.16g | Carbs: 157.48g.
Breakfast: Azucarera Azúcar Blanco, Azúcar, Azucarera Azúcar Blanco, Azucarillo, Millac Leche, Hacendado Leche Semidesnatada, Café Cortado, Café Cortado, Sandwich Mixto. Lunch: Hacendado Leche Semidesnatada, Café Cortado, Hacendado Ensalada 4 Quesos, Hacendado Ensalada 4 Quesos. Dinner: Vitalinea Sabor Limón, Tostada Francesa. Snacks/Other: Hacendado Gelatina + Proteinas, Philadelphia Philadelphia Light, ElPozo Pechuga de Pavo sin Grasa, Pan Integral Tostado. more...
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Losing 3.5 kg a Week
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Meryftv1111992's Weight History
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