do81's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
72.3 kg Lost so far: 8.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
951 kcal Fat: 36.42g | Prot: 59.52g | Carbs: 96.96g.   Breakfast: Chouquette, Marque Repère Jus de Pamplemousse Rose. Lunch: Hachis Parmentier. Dinner: Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature sans Croûte, Lesieur Huile d'olive , Notre Jardin Haricots Verts Coupés Très Fins , Fraises, Fleury Michon Steak de Jambon. Snacks/Other: Lindt Mini Ours, Heudebert Crackers Huile d'olive. more...
Gaining 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


do81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.