La Barbara's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
57.7 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
914 kcal Fat: 39.24g | Prot: 59.05g | Carbs: 76.03g.   Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio, Caffè Espresso. Lunch: Caffè (dalla Moca), Zucchine, De Cecco Olio Extra Vergine Di Oliva, Pesce Fritto in Pastella. Dinner: Carote Bollite, Trota Iridea Salmonata Selvatica, Orogel Passato di Verdure. Snacks/Other: Lindt Cioccolato Fondente 78%, Haribo Rotella Liquirizia. more...
1527 kcal Exercise: Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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La Barbara's Weight History


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