Weigh In record (no journal entry) for 30 April 2018
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97 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.67g | Prot: 32.03g | Carbs: 67.38g.
Breakfast: Огурец (с Кожурой), Суп Куриный с Вермишелью, Молочное Изобилие Молоко 2,5%. Lunch: Молочное Изобилие Молоко 2,5%, Карбонат, Помидоры, Котлета Домашняя, Гречка Вареная. more...
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Losing 1.8 kg a Week
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Ollllll_staaaaaf's Weight History
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