a0931310915's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
58.6 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1378 kcal Fat: 27.82g | Prot: 32.08g | Carbs: 267.52g.   Breakfast: 奇異果, 肉圓, 四神湯. Lunch: 臍橙, 奇異果, 雞蛋(整個), 花椰菜. more...
Gaining 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a0931310915's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.